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We believe that endurance sport training should be centered in the best science available. Self-propelled motion activities are the most efficient means of enhancing endurance sport performance and general fitness. If athletes trust the process and remain consistent, results will materialize.

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Endurance Sport Training Guides

Our free endurance sport guides with keys to optimal training and racing strategies have been developed by EventHorizon coaches with over 20 cumulative years of experience.

Boston Marathon: Qualifying or Racing
Triathlon: Keys to Training & Racing
Half & Full Marathons: Keys to Performance
Swimming with Purpose & Impact

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EventHorizonTV

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EventHorizonTV
Podcast #24 https://www.spreaker.com/episode/41307088

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Maurice Ashley Talks Skill vs. Learned Mastery

EventHorizonTV 0 views October 19, 2020 9:13 am

#24 Maurice Ashley https://www.spreaker.com/episode/41307088

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Maurice Ashley Talks Dealing with Blunders, Loss and Setbacks

EventHorizonTV 0 views October 19, 2020 9:09 am

Source: https://www.spreaker.com/user/tonyrich/ep-24-lessons-from-international-chess-g A conversation with Maurice Ashley, international chess grandmaster, the first black chess grandmaster and U.S. Chess Hall of Fame inductee. We talk about the parallels between chess and athletic training and competition and concepts that can be applied by athletes to improve, dealing with setbacks, dealing with loss, risk, analyzing competitors and other parallels. We talk about achieving the level of mastery in a craft and whether its born, learned or a combination of both. We talk about how to think like a grandmaster and the distinction between what to think and how to think. We discuss the parallels with chess and life, and how understanding of those parallels can be helpful. Ashley gives his perspective on why we see such large disparities in chess with women and minorities and what can be done to help. Ashley provides his recommendation on persevering in the current climate and what advice athletes and everyone can take from a grandmaster on persevering through difficult times. About Maurice Ashley https://mauriceashley.com/ Maurice Ashley on Facebook https://www.facebook.com/maurice.ashley Maurice Ashley on Twitter https://twitter.com/MauriceAshley Chess Playing App https://mauriceashley.com/product-list/ Maurice Ashley’s Books: The Most Valuable Skills in Chess https://amzn.to/3cYDNh3 Pawn Mower https://amzn.to/2HTfi9j Chess for Success https://amzn.to/36GgrLI

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EP 24: Lessons from International Chess Grandmaster/Maurice Ashley

EventHorizonTV 1 views October 5, 2020 2:56 pm

A clip from my podcast with Dr. Corey Hebert. In this clip he discusses the 5 Social Determinants of Health outlined by the CDC. A link to his Youtube channel and the full podcast is below. Source: https://www.spreaker.com/user/tonyrich/covid-vaccination-medicine-minorities-an A conversation with Dr. Corey, Hebert, M.D., the "Doctor of the People." The first black chief resident in the history of Tulane. We have a conversation about COVID-19 science denial and medical skepticism. We talk about vaccination and herd immunity. We discuss health inequities (often called disparities), the 5 social determinants of health and the resulting impact on the minority/black community. We discuss nutrition and lifestyle behaviors in human populations. In light of the passing of Chadwick Boseman, Dr. Hebert offers his knowledge on what people need to know about colon cancer prevention and symptoms. About Dr. Hebert http://drcoreyhebert.com/ Follow Dr. Hebert on all platforms Facebook https://www.facebook.com/DrCoreyHebert/ Twitter https://twitter.com/DrCHebertWDSU YouTube https://www.youtube.com/channel/UCzkvLqQUufTMYDERNXiKnFA Instagram https://www.instagram.com/coreyhebertmd Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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The 5 Social Determinants of Health

EventHorizonTV 0 views September 17, 2020 3:49 pm

A clip from my podcast with Dr. Corey Hebert. In this clip he discusses the historical distrust of doctors and medicine from a segment of black populations. A link to his Youtube channel and the full podcast is below. Source: https://www.spreaker.com/user/tonyrich/covid-vaccination-medicine-minorities-an A conversation with Dr. Corey, Hebert, M.D., the "Doctor of the People." The first black chief resident in the history of Tulane. We have a conversation about COVID-19 science denial and medical skepticism. We talk about vaccination and herd immunity. We discuss health inequities (often called disparities), the 5 social determinants of health and the resulting impact on the minority/black community. We discuss nutrition and lifestyle behaviors in human populations. In light of the passing of Chadwick Boseman, Dr. Hebert offers his knowledge on what people need to know about colon cancer prevention and symptoms. About Dr. Hebert http://drcoreyhebert.com/ Follow Dr. Hebert on all platforms Facebook https://www.facebook.com/DrCoreyHebert/ Twitter https://twitter.com/DrCHebertWDSU YouTube https://www.youtube.com/channel/UCzkvLqQUufTMYDERNXiKnFA Instagram https://www.instagram.com/coreyhebertmd Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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Historical Distrust of Doctors and Medicine in Black Populations.

EventHorizonTV 3 views September 4, 2020 2:55 pm

Source: https://www.spreaker.com/user/tonyrich/covid-vaccination-medicine-minorities-an A conversation with Dr. Corey, Hebert, M.D., the "Doctor of the People." The first black chief resident in the history of Tulane. We have a conversation about COVID-19 science denial and medical skepticism. We talk about vaccination and herd immunity. We discuss health inequities (often called disparities), the 5 social determinants of health and the resulting impact on the minority/black community. We discuss nutrition and lifestyle behaviors in human populations. In light of the passing of Chadwick Boseman, Dr. Hebert offers his knowledge on what people need to know about colon cancer prevention and symptoms. About Dr. Hebert http://drcoreyhebert.com/ Follow Dr. Hebert on all platforms Facebook https://www.facebook.com/DrCoreyHebert/ Twitter https://twitter.com/DrCHebertWDSU YouTube https://www.youtube.com/channel/UCzkvLqQUufTMYDERNXiKnFA Instagram https://www.instagram.com/coreyhebertmd Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 23:COVID/Vaccination/Medicine/Minorities and Health w/Dr. Corey J. Hébert, M.D.

EventHorizonTV 8 views September 2, 2020 11:09 pm

A podcast clip from our Podcast with the the first woman to officially run the Boston Marathon. Full episode link here: https://www.spreaker.com/user/tonyrich/conversation-with-katherine-switzer-firs?fbclid=IwAR280gDsN1pSe1bLjARwjkFbMesymC5OF9cvyOG-cJPn4eVQwFcBUNyzkV0 Our website is https://EventHorizon.Tv Interested in training programs see https://EventHorizon.Tv/Programs Follow us and join our community: Facebook: https://Facebook.com/EventHorizon.Tv Strava: https://www.strava.com/clubs/EventHorizon Instagram: https://www.instagram.com/eventhorizon.tv/ Twitter: https://twitter.com/eventhorizontv Twitch: https://www.twitch.tv/eventhorizones Podcasts: https://EventHorizon.Tv/Podcasts If you like what we do and you'd like to support the channel by becoming a Patron: https://patreon.com/endurance If you'd like to make a one time donation to support the channel: https://www.paypal.me/EnduranceExperience

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Katherine Switzer, The Boston Marathon

EventHorizonTV 0 views August 20, 2020 12:36 pm

A podcast clip from our Podcast with the chair of the evolutionary biology department at Harvard University. Dr. Lieberman discusses wisdom teeth and why we have them, and the evolution of bipedalism and then running. He's the author of the Book The History of The Human Body. Our website is https://EventHorizon.Tv Interested in training programs see https://EventHorizon.Tv/Programs Follow us and join our community: Facebook: https://Facebook.com/EventHorizon.Tv Strava: https://www.strava.com/clubs/EventHorizon Instagram: https://www.instagram.com/eventhorizon.tv/ Twitter: https://twitter.com/eventhorizontv Twitch: https://www.twitch.tv/eventhorizones Podcasts: https://EventHorizon.Tv/Podcasts If you like what we do and you'd like to support the channel by becoming a Patron: https://patreon.com/endurance If you'd like to make a one time donation to support the channel: https://www.paypal.me/EnduranceExperience

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How did Running Evolve?

EventHorizonTV 0 views August 20, 2020 12:28 pm

An overview of the concept of energy balance in nutrition

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Energy Balance

EventHorizonTV 5 views August 15, 2020 12:29 pm

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This free and highly detailed guide will provide you with our coaches key steps for qualifying for, and then running the Boston Marathon.

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This free and and detailed guide will provide you key training strategies for all three disciplines of triathlon.

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Full and half marathon performance takes strategic and tactical approaches to succeed. Download our free guid with key training strategies.

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To train to swim faster, you must have a "swimming with a purpose" approach to succeed. Download our free guide with key swim training strategies.

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