Chat with us, powered by LiveChat

What We’re About

We believe that endurance sport training should be centered in the best science available. Self-propelled motion activities are the most efficient means of enhancing endurance sport performance and general fitness. If athletes trust the process and remain consistent, results will materialize.

READ MORE

Download one of EventHorizon’s free endurance sport guides with key training and racing strategies, and map your pathway to optimal execution and performance.

Download Now

Endurance Sport Training Guides

Our free endurance sport guides with keys to optimal training and racing strategies have been developed by EventHorizon coaches with over 20 cumulative years of experience.

Boston Marathon: Qualifying or Racing
Triathlon: Keys to Training & Racing
Half & Full Marathons: Keys to Performance
Swimming with Purpose & Impact

Subscribe for Free Content

EventHorizon endurance sports provides free content and live streaming events on YouTube. Click Subscribe below.

EventHorizonTV

EventHorizonTV
Source: https://www.spreaker.com/user/tonyrich/ep-35-athletes-with-disabilities-the-par Keri Serota has a master’s degree in kinesiology, and she is a US triathlon certified coach and a member of the USAT board of directors. She’s also the co-founder of Dare2Tri. Dare2tri is a nonprofit organization with the mission to enhance the lives of individuals with physical disabilities and visual impairments by building confidence, community, health and wellness through swimming, biking, and running. Dare2Tri has encouraged recreation, racing, and competition in this trifecta of sports, while also cultivating a sense of community for all athletes, who are not labeled by physical ability, but rather their determination and will to succeed. Dare2Tri empowers athletes of all ability levels from beginner to elite to be physically active, engaged with their community, and set and reach goals. We transform lives by boosting individuals’ self-esteem, confidence, and self-worth. We have a conversation about Keri’s journey from athlete to being an expert on the training and coaching of athletes with disabilities and being co-founder of Dare2Tri. We talk about some of the aspects of training and coaching athletes with disabilities and some of the things athletes and coaches have to consider. We have a conversation about the classifications that exist in the arena of athletes with disabilities and Paralympics and the complicated math of trying to ensure fairness and equity. We talk about the Paralympics and some of the big stories out of Tokyo. Finally we talk about steps people, athletes and coaches can take to get involved and inspiring more resources for athletes with disabilities. About Dare2Tri https://dare2tri.org/ About Keri Serota https://dare2tri.org/staff/keri-serota/ Dare2Tri Twitter https://twitter.com/Dare2tri Keri Serota https://twitter.com/kerimserota Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLnBSRnJyV1pNUXNJ

EP. 35: Athletes with Disabilities & the Paralympics w/Keri Serota, MS

EventHorizonTV 7 views September 2, 2021 7:41 pm

Source: https://www.spreaker.com/user/tonyrich/ep-34-expenditure-metabolism-and-our-hun A conversation with Evolutionary Anthropologist Dr. Herman Pontzer, Phd. He received his PhD from Harvard University now an associate professor of Evolutionary Anthropology at Duke University. He is the author of a new book Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy. We have a conversation about what an evolutionary anthropologist does. We discuss his book Burn and the cost of energy, the variables of daily energy expenditure, metabolism and what is a “calorie” in scientific terms. We touch on the 3,500 caloric deficit rule to lose 1 pound and what we should understand about the metric. We talk about the diet and activity of early hominins, the differences between humans and the other great apes, and the downside of living in our evolved bodies in modern times including tribalism, obesity and cardio-metabolic disease. We talk about Dr. Pontzer’s research after studying a modern-day hunter gatherer community called the Hadza in Tanzania and how the conclusions of the research lead to the concept of constrained total daily energy expenditure. Dr. Ponzer describes the implications for those with weight loss goals. About Herman Pontzer, PhD https://scholars.duke.edu/person/Herman.Pontzer Herman Pontzer, PhD Twitter: https://twitter.com/HermanPontzer BURN by Herman Pontzer, PhD: https://www.amazon.com/gp/product/B08D8JYQD6/ Consider contributing to the Hadza Fund: https://www.hadzafund.org/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLkhrc0xMYlI3WFVV

EP. 34: Expenditure, Metabolism and our Hunter Gatherer Bodies w/ Herman Pontzer, PhD

EventHorizonTV 27 views August 20, 2021 8:12 pm

Source: https://www.spreaker.com/user/tonyrich/podcast-chris-morgan A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach in the Beijing Olympics. We talk about the big stories from the Olympic trials in swimming several weeks ago. We have a conversation about what we might expect from some of the big names that have stood out over the past few years and how they may fare vs. the worlds competition. Chris gives his answer to triathlete’s common question; “why don't my triathlon swim times improve?” Chris discusses what he believes triathletes should focus on to improve We talk about KAATSU an exercise method based on blood flow and involving compression of the vasculature proximal to the exercising muscles and its benefits to swimmers and athletes. Chris Morgan Instagram: https://twitter.com/swim4chris Chris Morgan Twitter: https://twitter.com/swim4chris About KAATSU: https://kaatsu.com/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLk9udWN2MkxHWGdZ

EP. 33: Olympic Swim Trials and Tokyo w/Coach Chris Morgan

EventHorizonTV 6 views July 3, 2021 2:31 am

Source: https://www.spreaker.com/user/tonyrich/ep-32-super-league-triathlon-triathlons- A conversation with Adam Leitch director of communications for Super League Triathlon. We talk about the origin of the Super League Triathlon concept and what makes it different compared to traditional triathlon, and what makes it exciting for spectators in the arena format. We talk about the structure and format of the events, including all of the tech and arena environment setups necessary to pull of such events. We talk about how pro athletes contract to get involved and we discuss where Super League Triathlon is headed and what we might see next if this really begins to take off. Adam Leitch Twitter: https://twitter.com/adamleitchsport About Super League triathlon https://superleaguetriathlon.com/ Super League Triathlon YouTube Channel https://www.youtube.com/channel/UC9GTUpGeWTxRdtAK6Jg_Jsw Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLjRicmJVbFhpSFlB

EP. 32: Super League Triathlon, Triathlons New Era w/Adam Leitch

EventHorizonTV 5 views April 1, 2021 11:09 pm

Source: https://www.spreaker.com/user/tonyrich/ep-31-a-conversation-with-ultra-marathon A conversation with Michael Wardian ultra-marathon runner and holder of multiple marathon world records. He’s an ultra-marathoner and also a endurance coach that has racked up a pretty phenomenal record of marathon and ultra-marathon finishes and records. He’s completed double digit 100 mile + ultra-marathons, and is the world record holder for the World Marathon Challenge where he ran 7 marathons on 7 continents in 7 days at an average time of 2:45:57. We talk about his origin story. We spend the lion share of the time talking about running, nutrition and training science and attempt to deconstruct how it is that he’s able to perform the way he does. We talk about where he’s at now in life and some of the next big running endeavors. Michael gives his running advice to non-runners and experienced runners allowing runners of all abilities to get something valuable out of the podcast. About Michael Wardian http://mikewardian.com/ Mike Wardian Coaching https://chaski.Run Follow Michael Wardian: Instagram: https://www.instagram.com/mikewardian / Twitter: https://twitter.com/mikewardian Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLlczM0NOekVtRnVB

EP. 31: A Conversation with Ultra-Marathon Runner/Michael Wardian

EventHorizonTV 6 views March 10, 2021 4:12 pm

Source: https://www.spreaker.com/user/tonyrich/ep-30-best-of-the-endurance-experience-p Taking a look back at clips from 5 of the most downloaded episodes in season 3 with updated commentary. 5:22: Meb Keflezighi – 4x Olympian and Silver Medalist | @runmeb| Full Podcast http://apple.co/2MoJTy8 16:17: Corey J. Hébert, M.D. – COVID/Vaccination/Medicine/Minorities and Health| @DrCHebertWDSU| Full Podcast http://apple.co/3cvjLfO 29:20: Michelle Cardel, PhD, MS, RD - Nutrition, the Science of Obesity and Disparities | @michellecardel | Full Podcast http://apple.co/3jbkFPV 44:45 Chloë McCardel - Ultra-Marathon Swimmer and World Record Holder | https://www.facebook.com/ChloeMcCardel | Full Podcast http://apple.co/3rcNFtb 1:00:00: Allen Lim, PhD - The Growth of Indoor Cycling and Training | @allenskratch | Full Podcast http://apple.co/3tiazRS Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLm95anJOZXhTalJn

EP. 30: Best of The Endurance Experience Podcast Vol. 3

EventHorizonTV 1 views February 2, 2021 11:56 am

Source: https://www.spreaker.com/user/tonyrich/ep-29-a-2020-retrospective-of-science-de A retrospective and commentary of 2020 and a review of the existential challenge of science denial. Looking back at the previous year I attempt to disentangle the elements of groupthink that lead to science denial, conspiracy theory, toxic tribalism and particularly various reasons given for medical skepticism and reluctance to trust medicine. I dive into the recent Pew Research data describing behavior and intentions towards getting vaccinated. I discuss a rubric that assists in navigating the environment and determining where to stand. Pew Research Data http://pewrsr.ch/3bDtn7S Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

1 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLi1BVFQ2aEZTN29N

EP. 29: A 2020 retrospective of science denial w/Coach Tony Rich

EventHorizonTV 4 views January 14, 2021 5:05 am

Happy Birthday EH. 10 Years and a great deal of sweat and devotion around the world. We would be honored if you would join us. https://EventHorizon.Tv contact@eventHorizon.Tv Take Action Adapt & Evolve Never Surrender Follow Us here: Instagram: https://www.instagram.com/eventhorizon.tv/ Twitter: https://twitter.com/eventhorizontv YouTube: http://www.youtube.com/c/EventHorizonTV Twitch: https://www.twitch.tv/eventhorizones Strava: https://www.strava.com/clubs/EventHorizon

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLmhZRDBwcWdBWndB

EventHorizon endurance sport

EventHorizonTV 7 views December 17, 2020 6:35 pm

Source: https://www.spreaker.com/user/tonyrich/ep-28-the-increase-in-indoor-cycling-and A conversation with Dr. Allen Lim, PhD. He is a sports physiologist, cycling coach, and a founder of Skratch Labs. He’s lent his expertise to Saris and was instrumental in their product development of power meters and indoor cycling trainers. He was also a director of sport science for Garmin and RadioShack cycling teams and is the only American scientist to have worked and cooked for teams at the Tour de France. Dr. Lim has also worked with dozens of top American cyclists to improve their performance and nutrition. We discuss the global pandemic moving more people to train indoors and in isolation and the impact. We talk about the benefits of training indoors and address common questions regarding how close a relationship does indoor training have to training outdoors. Dr. Lim offers his perspective on where indoor training and fitness is going. We talk about how the co-evolution of wearable technology, big data and AI and how it is reshaping the entire fitness and coaching businesses and where it may lead to in the future. We get into bike geometry and whether or not all for the new “super bikes” have any real measurable benefit to the triathlete to justify the high costs. We discuss nutrition and how all of the data we have now with indoor training technology may inform athletes nutrition and fueling decisions. We discuss Scratch Labs, a company Dr. Lim founded as a nutrition, fueling and nourishment company for athletes that is best known for its hydration mix. About Dr. Allen Lim https://www.skratchlabs.com/pages/about-us Follow Dr. Allen Lim Instagram: https://www.instagram.com/allenskratch/ Twitter: https://twitter.com/allenskratch About Scratch Labs https://www.skratchlabs.com/ Feed Zone Cookbook https://www.skratchlabs.com/pages/cookbooks The Feed Zone Portables https://www.skratchlabs.com/pages/cookbooks The Feed Zone Table https://www.skratchlabs.com/pages/cookbooks Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

0 0

YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLmw3bUgtd29PQTdz

EP. 28: The Increase in Indoor Cycling and Training w/Dr. Allen Lim, PhD

EventHorizonTV 11 views December 10, 2020 9:38 pm

Load More... Subscribe

Our Latest Podcast

Listen to our latest podcast. For more podcasts like this you can visit our podcast page or our blog.

Coaching services, training programs, camps and clinics

EventHorizon offers affordable and flexible coaching services that fit the needs of any endurance athlete or team. For athletes and teams that prefer to be self-coached , we have a suite of training programs, camps or clinics that are infused with tools and resources like videos, eBooks, and dashboard calculators.

Coaching Services
Team Solutions
Training Programs
Camps & Clinics

Join Our Newsletter

Copyright Event Horizon Solutions, LLC. d.b.a. Event Horizon Endurance Sport | All Rights Reserved.

Web Design & Development Company: Techtic Solutions Inc

Subscribe

Boston Marathon eBook

This free and highly detailed guide will provide you with our coaches key steps for qualifying for, and then running the Boston Marathon.

Excellent! It's on it's way!

Subscribe

Free Download

Free Download

This free and and detailed guide will provide you key training strategies for all three disciplines of triathlon.

Success! Check your email.

Subscribe

Free Download

Free Download

Full and half marathon performance takes strategic and tactical approaches to succeed. Download our free guid with key training strategies.

Success! Check your email

Subscribe

Free Download

Free Download

To train to swim faster, you must have a "swimming with a purpose" approach to succeed. Download our free guide with key swim training strategies.

Success! Check your email

Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet

Subscribe To Our Newsletter

Join our mailing list to receive training tips and advice from our coaches, discounts, special offers and the latest news and updates from our team.

You're in! Thank you!