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We believe that endurance sport training should be centered in the best science available. Self-propelled motion activities are the most efficient means of enhancing endurance sport performance and general fitness. If athletes trust the process and remain consistent, results will materialize.

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Endurance Sport Training Guides

Our free endurance sport guides with keys to optimal training and racing strategies have been developed by EventHorizon coaches with over 20 cumulative years of experience.

Boston Marathon: Qualifying or Racing
Triathlon: Keys to Training & Racing
Half & Full Marathons: Keys to Performance
Swimming with Purpose & Impact

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EventHorizonTV

EventHorizonTV
Source: https://www.spreaker.com/user/tonyrich/podcast-chris-morgan A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach in the Beijing Olympics. We talk about the big stories from the Olympic trials in swimming several weeks ago. We have a conversation about what we might expect from some of the big names that have stood out over the past few years and how they may fare vs. the worlds competition. Chris gives his answer to triathlete’s common question; “why don't my triathlon swim times improve?” Chris discusses what he believes triathletes should focus on to improve We talk about KAATSU an exercise method based on blood flow and involving compression of the vasculature proximal to the exercising muscles and its benefits to swimmers and athletes. Chris Morgan Instagram: https://twitter.com/swim4chris Chris Morgan Twitter: https://twitter.com/swim4chris About KAATSU: https://kaatsu.com/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLk9udWN2MkxHWGdZ

EP. 33: Olympic Swim Trials and Tokyo w/Coach Chris Morgan

EventHorizonTV 2 views July 3, 2021 2:31 am

Source: https://www.spreaker.com/user/tonyrich/ep-32-super-league-triathlon-triathlons- A conversation with Adam Leitch director of communications for Super League Triathlon. We talk about the origin of the Super League Triathlon concept and what makes it different compared to traditional triathlon, and what makes it exciting for spectators in the arena format. We talk about the structure and format of the events, including all of the tech and arena environment setups necessary to pull of such events. We talk about how pro athletes contract to get involved and we discuss where Super League Triathlon is headed and what we might see next if this really begins to take off. Adam Leitch Twitter: https://twitter.com/adamleitchsport About Super League triathlon https://superleaguetriathlon.com/ Super League Triathlon YouTube Channel https://www.youtube.com/channel/UC9GTUpGeWTxRdtAK6Jg_Jsw Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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YouTube Video VVU1Q1dmUWNiY19ENnVJZVAyR3RmeGdRLjRicmJVbFhpSFlB

EP. 32: Super League Triathlon, Triathlons New Era w/Adam Leitch

EventHorizonTV 5 views April 1, 2021 11:09 pm

Source: https://www.spreaker.com/user/tonyrich/ep-31-a-conversation-with-ultra-marathon A conversation with Michael Wardian ultra-marathon runner and holder of multiple marathon world records. He’s an ultra-marathoner and also a endurance coach that has racked up a pretty phenomenal record of marathon and ultra-marathon finishes and records. He’s completed double digit 100 mile + ultra-marathons, and is the world record holder for the World Marathon Challenge where he ran 7 marathons on 7 continents in 7 days at an average time of 2:45:57. We talk about his origin story. We spend the lion share of the time talking about running, nutrition and training science and attempt to deconstruct how it is that he’s able to perform the way he does. We talk about where he’s at now in life and some of the next big running endeavors. Michael gives his running advice to non-runners and experienced runners allowing runners of all abilities to get something valuable out of the podcast. About Michael Wardian http://mikewardian.com/ Mike Wardian Coaching https://chaski.Run Follow Michael Wardian: Instagram: https://www.instagram.com/mikewardian / Twitter: https://twitter.com/mikewardian Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 31: A Conversation with Ultra-Marathon Runner/Michael Wardian

EventHorizonTV 6 views March 10, 2021 4:12 pm

Source: https://www.spreaker.com/user/tonyrich/ep-30-best-of-the-endurance-experience-p Taking a look back at clips from 5 of the most downloaded episodes in season 3 with updated commentary. 5:22: Meb Keflezighi – 4x Olympian and Silver Medalist | @runmeb| Full Podcast http://apple.co/2MoJTy8 16:17: Corey J. Hébert, M.D. – COVID/Vaccination/Medicine/Minorities and Health| @DrCHebertWDSU| Full Podcast http://apple.co/3cvjLfO 29:20: Michelle Cardel, PhD, MS, RD - Nutrition, the Science of Obesity and Disparities | @michellecardel | Full Podcast http://apple.co/3jbkFPV 44:45 Chloë McCardel - Ultra-Marathon Swimmer and World Record Holder | https://www.facebook.com/ChloeMcCardel | Full Podcast http://apple.co/3rcNFtb 1:00:00: Allen Lim, PhD - The Growth of Indoor Cycling and Training | @allenskratch | Full Podcast http://apple.co/3tiazRS Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 30: Best of The Endurance Experience Podcast Vol. 3

EventHorizonTV 1 views February 2, 2021 11:56 am

Source: https://www.spreaker.com/user/tonyrich/ep-29-a-2020-retrospective-of-science-de A retrospective and commentary of 2020 and a review of the existential challenge of science denial. Looking back at the previous year I attempt to disentangle the elements of groupthink that lead to science denial, conspiracy theory, toxic tribalism and particularly various reasons given for medical skepticism and reluctance to trust medicine. I dive into the recent Pew Research data describing behavior and intentions towards getting vaccinated. I discuss a rubric that assists in navigating the environment and determining where to stand. Pew Research Data http://pewrsr.ch/3bDtn7S Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 29: A 2020 retrospective of science denial w/Coach Tony Rich

EventHorizonTV 4 views January 14, 2021 5:05 am

Happy Birthday EH. 10 Years and a great deal of sweat and devotion around the world. We would be honored if you would join us. https://EventHorizon.Tv contact@eventHorizon.Tv Take Action Adapt & Evolve Never Surrender Follow Us here: Instagram: https://www.instagram.com/eventhorizon.tv/ Twitter: https://twitter.com/eventhorizontv YouTube: http://www.youtube.com/c/EventHorizonTV Twitch: https://www.twitch.tv/eventhorizones Strava: https://www.strava.com/clubs/EventHorizon

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EventHorizon endurance sport

EventHorizonTV 7 views December 17, 2020 6:35 pm

Source: https://www.spreaker.com/user/tonyrich/ep-28-the-increase-in-indoor-cycling-and A conversation with Dr. Allen Lim, PhD. He is a sports physiologist, cycling coach, and a founder of Skratch Labs. He’s lent his expertise to Saris and was instrumental in their product development of power meters and indoor cycling trainers. He was also a director of sport science for Garmin and RadioShack cycling teams and is the only American scientist to have worked and cooked for teams at the Tour de France. Dr. Lim has also worked with dozens of top American cyclists to improve their performance and nutrition. We discuss the global pandemic moving more people to train indoors and in isolation and the impact. We talk about the benefits of training indoors and address common questions regarding how close a relationship does indoor training have to training outdoors. Dr. Lim offers his perspective on where indoor training and fitness is going. We talk about how the co-evolution of wearable technology, big data and AI and how it is reshaping the entire fitness and coaching businesses and where it may lead to in the future. We get into bike geometry and whether or not all for the new “super bikes” have any real measurable benefit to the triathlete to justify the high costs. We discuss nutrition and how all of the data we have now with indoor training technology may inform athletes nutrition and fueling decisions. We discuss Scratch Labs, a company Dr. Lim founded as a nutrition, fueling and nourishment company for athletes that is best known for its hydration mix. About Dr. Allen Lim https://www.skratchlabs.com/pages/about-us Follow Dr. Allen Lim Instagram: https://www.instagram.com/allenskratch/ Twitter: https://twitter.com/allenskratch About Scratch Labs https://www.skratchlabs.com/ Feed Zone Cookbook https://www.skratchlabs.com/pages/cookbooks The Feed Zone Portables https://www.skratchlabs.com/pages/cookbooks The Feed Zone Table https://www.skratchlabs.com/pages/cookbooks Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 28: The Increase in Indoor Cycling and Training w/Dr. Allen Lim, PhD

EventHorizonTV 11 views December 10, 2020 9:38 pm

Source: https://www.spreaker.com/user/tonyrich/ep-27-ultra-marathon-swimmer-and-world-r A conversation with Chloë McCardel who is an ultra-marathon swimmer and one of the greatest marathon swimmers of all time male or female. She’s done the world-famous English Channel swim (a 21 mile swim) 37 times surpassing even the male record. She’s even done it three times in a week and also did a triple non-stop crossing. She holds the world record for the longest unassisted swim, (77 miles long taking over 40 hours to complete). She's an international ambassador, keynote speaker, and global swim coach. Chloë is a strong advocate for the empowerment of all people especially women and girls and speaks out against domestic violence. We talk about her accomplishments including the English Channel swims and the longest unassisted swim. We discuss the never-ending chase endurance enthusiasts have with the next big endeavor and all of the sacrifices and challenges that come with it. How she deals with and what her plans are in this area. We talk about some of the issues she’s passionate about including her very personal fight against domestic violence. Chloë puts on her coaching hat and she gives her perspective on improving swimming, open water swimming and dealing with open water swim fear and panic. Chloë's Free Online Swimming Seminar https://bit.ly/channelseminar About Chloë McCardel https://chloemccardel.com/ Chloë's Facebook Page https://www.facebook.com/ChloeMcCardel Chloë's Instagram https://www.instagram.com/chloemccardel/ Chloë's Unassisted Swim Word Record Video https://www.youtube.com/watch?v=i7i7oPxnATI Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 27: Ultra-Marathon Swimmer and World Record Holder Chloë McCardel

EventHorizonTV 13 views November 13, 2020 6:15 pm

Source: https://www.spreaker.com/user/tonyrich/ep-26-nutrition-the-science-of-obesity-a A conversation with Michelle Cardel, PhD, MS, RD. Dr. Cardel is an obesity and nutrition scientist and registered dietitian and associate professor in the Department of Health Outcomes & Biomedical Informatics at the University of Florida. Dr. Cardel has devoted her life to important causes related to nutrition, obesity, weight management, pediatric obesity, psychosocial factors contributing to obesity, and health disparities. She’s a Latina scientist and a passionate advocate for increasing underrepresented communities, and particularly women and minorities, in STEM fields (Science, Technology, Engineering and Math). We discuss the science of the risk factors born by clinical obesity and how science looks at and understands the mechanism of excess adiposity. We talk about what we know and what's developing in regard to obesity and risk factors to COVID-19 and are is science any closer to understanding the relationship and whether she believes that issues of race plays a factor. We talk about nutrition and the practices of fitness enthusiasts and the rise of so called "cleanses," "detoxes," and other alternative nutrition concepts and what her thoughts are on them. We also touch on supplements and dieting approaches. We have a conversation about disparities and the underrepresentation of women in STEM fields and Dr. Cardel’s work to shed light on the issue. Follow Michelle Cardel, PhD, MS, RD Facebook: https://Facebook.com/MichelleCardel Twitter: https://twitter.com/MichelleCardel About Michelle Cardel, PhD, MS, RD https://hobi.med.ufl.edu/profile/cardel-michelle/ Dr. Cardel’s research: Treatment of Adolescent Obesity https://bit.ly/3oGvIDc Dr Cardel’s research: Preventing a Secondary Epidemic of Lost Early Career Scientists: Effects of COVID-19 Pandemic on Women with Children https://www.atsjournals.org/.../AnnalsATS.202006-589IP Dr. Cardel’s research: Turning Chutes into Ladders for Women Faculty https://www.liebertpub.com/doi/abs/10.1089/jwh.2019.8027 Article discussed. The Virus Moved Female Faculty to the Brink https://www.nytimes.com/.../covid-universities-women.html Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

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EP. 26: Nutrition, the Science of Obesity and Disparities w/Michelle Cardel, PhD, MS, RD

EventHorizonTV 43 views October 31, 2020 2:02 am

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