Programs

Programs

Resources

  • eBooks
  • Virtual Clinic Videos
  • Performance Console Tools & Dashboard

Our programs are unlike many on the market because they are infused with training resources.

I need a program to qualify for, or a program to run the Boston Marathon

The Qualifier [TheQ]

$50/ One Time

An intermediate/advanced marathon program designed specifically to guide and assist a marathoner in targeting and achieving a Boston Marathon qualifying time, and beating it by as much as ten minutes to ensure entry. The program comes as a package with an eBook, Videos and a dashboard of tools called the Performance Console.
REVIEW & BUY

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 40+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know
  • Two: Profile of the qualifier
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition, Race Nutrition & Fueling
  • Six: Running Biomechanics
  • Seven: Race Execution Strategy
  • Eight: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a triathlon, swimming or cycling training program

RunBoston

$ 50/ One Time

A beginner or experienced track of programs that are designed and tailored for beginner fundraisers or experienced Boston Marathon runners. The programs are infused with hill workouts every cycle in order to prepare for the courses 4 Newton hills. The program comes as a package with an eBook, videos and a dashboard of tools that are tailored for the Boston Marathon.
REVIEW & BUY

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks, in either a beginner or experienced track. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaching team’s experience of running the last 15 consecutive Boston Marathons have constructed a 70+ page ebook complete with strategies tailored to the Boston Marathon including race weekend/day logistics, optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Where to Begin.
  • Two: The Boston Marathon Course
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition
  • Six: For Qualifiers
  • Seven: Running Biomechanics
  • Eight: Dealing With Injury
  • Nine: Race Execution Strategy
  • Ten: For Fundraisers
  • Eleven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Boston Marathon Course Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a half Marathon or other Marathon training program

Group Program

$40/ One Time per Person

For those with a group of two people or more that would like to apply The Qualifier or RunBoston program to their group. The members of the group will be assigned the same program and each will receive the eBook, videos and Performance Console.
SEND DETAILS

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 60+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know.
  • Two: Training program design.
  • Three: Intensity Zones
  • Four: Body Composition, Race Nutrition & Fueling
  • Five: Running Biomechanics
  • Six: Race Execution Strategy
  • Seven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a program to qualify for, or a program to run the Boston Marathon

Full or Half Ironman [T3]

$50/ One Time

Full or half Iron distance triathlon programs. Half programs are 16 weeks, Full programs are 25 weeks. The program comes as a package with 2 eBooks, Videos and a dashboard of tools called the Performance Console.
REVIEW & BUY

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 40+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know
  • Two: Profile of the qualifier
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition, Race Nutrition & Fueling
  • Six: Running Biomechanics
  • Seven: Race Execution Strategy
  • Eight: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a triathlon training program, or a swimming or cycling program

Cycling [Display of Power]

$ 50/ One Time

Cycling program designed for racing performance. Ideal for triathletes and cyclists training with power, but have perceived effort and heart rate intensity directions for those who don’t have power meters. Indoor cycling as well as outdoor cycling workouts. Train for Century or 150-180 mile charity ride programs.  Comes with a comprehensive eBook and Dashboard.
COMING SOON

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks, in either a beginner or experienced track. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaching team’s experience of running the last 15 consecutive Boston Marathons have constructed a 70+ page ebook complete with strategies tailored to the Boston Marathon including race weekend/day logistics, optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Where to Begin.
  • Two: The Boston Marathon Course
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition
  • Six: For Qualifiers
  • Seven: Running Biomechanics
  • Eight: Dealing With Injury
  • Nine: Race Execution Strategy
  • Ten: For Fundraisers
  • Eleven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Boston Marathon Course Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a half Marathon or other Marathon Program

Swimming for Triathletes

$40/ One Time per Person

8 or 20 week swimming programs for short and long course triathletes. A program designed for the triathlete that may also be a Master swim and includes stroke diversity. A Master swim progression program for new or developing swimmers looking to swim with a Masters group.  Program comes with 2 eBooks and a dashboard of tools and calculators.
REVIEW & BUY

DETAILS
  • Programs: Select a program that is 8 or 20 weeks. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 60+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know.
  • Two: Training program design.
  • Three: Intensity Zones
  • Four: Body Composition, Race Nutrition & Fueling
  • Five: Running Biomechanics
  • Six: Race Execution Strategy
  • Seven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a program to qualify for, or a program to run the Boston Marathon

Half Marathon

$50/ One Time

Beginner, intermediate and advanced half-marathon programs various duration options. The program comes as a package with an eBook, Videos and a dashboard of tools called the Performance Console.
COMING SOON

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 40+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know
  • Two: Profile of the qualifier
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition, Race Nutrition & Fueling
  • Six: Running Biomechanics
  • Seven: Race Execution Strategy
  • Eight: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a triathlon training program, or a swimming or cycling program

Marathon

$ 50/ One Time

Beginner, intermediate and advanced marathon programs various duration options. The program comes as a package with an eBook, Videos and a dashboard of tools called the Performance Console.
COMING SOON

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks, in either a beginner or experienced track. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaching team’s experience of running the last 15 consecutive Boston Marathons have constructed a 70+ page ebook complete with strategies tailored to the Boston Marathon including race weekend/day logistics, optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Where to Begin.
  • Two: The Boston Marathon Course
  • Three: Training program design
  • Four: Establishing Intensity Zones
  • Five: Body Composition
  • Six: For Qualifiers
  • Seven: Running Biomechanics
  • Eight: Dealing With Injury
  • Nine: Race Execution Strategy
  • Ten: For Fundraisers
  • Eleven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Boston Marathon Course Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.

I need a half Marathon or other Marathon Program

Group Program

$40/ One Time per Person

For those with a group of two people or more that would like to apply a half-marathon or marathon program to their group. The members of the group will be assigned the same program and each will receive the eBook, videos and Performance Console.
COMING SOON

DETAILS
  • Programs: Select a program that is 20, 24, 28, 32, or 36 weeks. Each program is constructed with phases of base, build and peak volume. Programs include functional strength workouts.
  • Workouts: The workouts that make up the program are designed and powered by the TrainingPeaks structured workout builder. This allows for no ambiguity in the implementation of the workout or intervals, and allows for import into many third party devices.
  • Virtual Clinics Videos: Over 1/2 hours of virtual clinic videos on topics such as training, nutrition, race nutrition and race pacing.
  • eBook: EventHorizon coaches experienced in Boston Marathon qualification have constructed a 60+ page ebook complete with optimal training, nutrition, fueling and complete race execution strategies
  • Dashboard Tool: The Performance Console is spreadsheet based collection of tools and a dashboard that gives the runner a dynamic resource to derive heart rate zones, training performance predictors, optimal race nutrition, pace calculation, and field test results.
  • Training calendar and dashboard powered by TraningPeaks with autosync capabilites of completed activity from wearable devices.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • Mobile App for daily real-time tracking and performance.
eBOOK CHAPTERS
  • One: Qualification, what you need to know.
  • Two: Training program design.
  • Three: Intensity Zones
  • Four: Body Composition, Race Nutrition & Fueling
  • Five: Running Biomechanics
  • Six: Race Execution Strategy
  • Seven: Runner Psychology
  • Appendix: Q&A, Formulated Race Nutrition List, Glossary, Nutrition information
PERFORAMANCE CONSOLE TOOLS
  • Dashboard that pulls in metrics from the athletes templates, calculators and results and provides a dynamic goal time predicton.
  • Body composition template for assessing metrics and deriving targets.
  • Daily email with detailed summary of prescribed workouts for the next 2-3 days.
  • HR Zone calculator with input from Field Test results.
  • Optimal race nutrition calculator based upon expenditure & hydration tests.
  • Pace Analyzer that provides splits and analysis based on the athlete’s marathon time predictors.