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  • If  you’re registered for Boston and you live in the in a part of the world where the winters are particularly brutal the reality is that you’ll need to trainRead More

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  • Last month I finally attended the Level II USAT coaches clinic at the Olympic Training Center in Colorado Springs. This is something that I put off for a while andRead More

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  • Recovery and it’s importance to your increase in fitness Often, athletes like to push the envelope, they know how to push themselves hard during workouts, hitting the drills perfectly toRead More

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  • Congratulations you’ve made this far, and trained hard, now you’re quickly approaching your peak and are getting ready to taper, or you may already be there and starting to taperRead More

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  • It’s the fall and that means marathon training season is here. Hiring a certified and qualified coach is undoubtably most impactful to athletes preparing for marathons.  There are so manyRead More

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  • I’ve been working on a secret weapon.  It’s a project I began approximately six years ago, and the result of extensive training, research and development. Project Phoenix could be myRead More

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  • Depending what part of the country you live in, the open waters could be starting to cool down.  With beautiful warm days and cool evenings, the water temperature is sureRead More

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  • A person walks into a fitness facility, seeks out a fitness professional to help them with a fitness goal, and they set up individual 1 hour sessions. This is the classical personalRead More

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  • The key to improvements is to start doing a little more of the things that are a little harder. For example, if your not a good swimmer, then you needRead More

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  • Team EventHorizon.tv took on the Boston Triathlon on July 30th, 2017.  We had a number of EventHorizon Teammates race this event.  Here is our race summary, if you’re considering racingRead More

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