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EP. 5: The Evolution of Running w/Dr. Daniel E. Lieberman, PhD

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EP. 5: The Evolution of Running w/Dr. Daniel E. Lieberman, PhD

The guest on this episode of the Endurance Experience Podcast is evolutionary biologist Daniel Lieberman, PhD. He was on Stephen Colbert’s Colbert Report twice! He is the chair of the Department of Evolutionary Biology at Harvard. We discuss his book The Story of the Human Body and we dive into the evolution of bipedelism, the evolution of running, and the evolutionary adaptations that lead to running. We take on other running questions like pronation and running shoes.

About:
Daniel E. Lieberman, PhD
https://scholar.harvard.edu/dlieberman/home
https://scholar.harvard.edu/dlieberman/books-public-outreach

The Story of the Human Body
https://amzn.to/2lbw2xl

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Tony is the Founder, Head Coach and Managing Director of EventHorizon endurance sport. BS Boston College, MS Boston University. USAT Level II Certified Coach, IRONMAN Certified Coach, USMS/ASCA Certified Master Swim Coach, USA Cycling Certified Coach. TrainingPeaks Level II Certified Coach. Certified Sports Nutritionist, (ISSA: Precision Nutrition L1). Finisher of over 100 long course endurance events and 16x consecutive Boston Marathon finisher. Tony is the Guinness World Record Holder for the fastest Indoor Ironman distance triathlon.

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