In this episode, a conversation with former professional triathlete and USAT Level II Certified Coach Sara McLarty. She’s a founder of Swim Like a Pro in Clermont Florida. We discuss her life as a professional triathlete and she gives her advice to those seeking the profession. We discuss all aspects of freestyle swimming for triathlon and particularly what those triathletes can do that see plateaus. We talk about what she and her team evaluates first when helping swimmers improve. Sara talks about the trends she is seeing in training and coaching.
About Sara:
https://saramclarty.com/
Swim Like a Pro
https://swim-like-a-pro.com/
Sara’s Swim Workouts
http://mastersswimworkoutsbysaramclarty.blogspot.com/
Follow Sara on Twitter:
@saralmclarty
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