EP: 17: The Physics of Energy in Sport, Nutrition & Fitness/W Dr. Bryan Weinstein, PhD

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In this episode, a conversation with a Bryan Weinstein, PhD. An endurance enthusiast with a PhD in physics from Harvard University. We have a conversation about “energy” and how the term is systematically misused and misunderstood in sport, nutrition, health & wellness, and other fitness circles. We talk about the true meaning and understanding of energy in the context of the 1st and 2nd law of thermodynamics and its application to sport, nutrition and fitness.

About Dr. Bryan Weinstein, PhD:
https://github.com/btweinstein

The Misuse of the word “Energy” story:
Story on the Facebook IFHP Page

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